2022 Ro Sperm Storage and At-Home Fertility Kit Review

The World Health Organization (WHO) describes infertility as a condition of the reproductive system that affects the ability to achieve pregnancy after 12 or more months of consistent unprotected penis-in-vagina sex. According to a 2021 review, this condition affects 48 couples to 186 million people worldwide.

For people with penises, infertility can look like little or no sperm, problems with ejaculation, or an unusual shape (morphology) or movement of the sperm.

Test kits at home address this problem while being convenient and discreet.

The Ro Sperm Kit is especially a home test kit that comes with at least 1 year of sperm storage service.

Here’s what you need to know about the Ro Sperm Storage and Fertility Kit, alternative home semen analysis kits and other related questions.

The Ro Sperm Kit is a sperm testing and storage service certified by the Clinical Laboratory Improvement Amendments (CLIA). Ro, a direct-to-patient healthcare technology company, offers the kit to people with penises.

Ro’s mission is to make health care more accessible and convenient for penis owners. A 2016 study found that men were less likely to seek their own care compared to women.

Ro sperm kits are for people who want to test and cryopreserve their sperm for future use without leaving the comfort of their homes.

Ro cautions that “a semen analysis alone cannot be used to predict fertility.” If you want to understand your fertility status, consider consulting with a health professional.

Ro is a digital healthcare company that provides access to healthcare services for people without insurance.

Roman is Ro’s telehealth service dedicated to men. They can help you with:

  • weight management
  • sexual health
  • hair and body care
  • daily health care
  • mental health
  • skin care

Ro, meanwhile, offers sperm testing and a storage subscription. You will receive a sperm analysis report, and your sperm will be preserved. They do not work with those who want to donate sperm or have access to donor sperm.

The Ro sperm kit comes in two options:

  • Semen analysis and storage ($199). This kit covers the storage of three vials of sperm and a semen analysis report.
  • Semen analysis and additional storage ($599). This kit covers the storage of nine vials of sperm and a semen analysis report.

The Ro sperm kit is only available for purchase on the Ro website. You can’t get it from third-party retailers like Amazon and Target.

To use the kit, you must:

  1. Order your kit. You can order their seed kit at home from their website. When the kit comes to you, it registers with the unique ID at the bottom of the cup.
  2. Collect your sample. Take your sample by masturbating into the cup until you ejaculate. Ro recommends avoiding lube, but you can use fertility-friendly options if you must. Any sperm count you ejaculate is enough for testing and storage. However, Ro suggests not ejaculating for 3 days before using the kit.
  3. Save your sample. Ro instructs users to keep the sample at room temperature. After sealing it in the box, press the button on the lid to release the preservative.
  4. Return the kit to the lab. From there you can send the kit back to their partner lab, New England Cryogenic Center (NECC). Drop it off at any UPS location on a weekday for free overnight shipping.
  5. Get your results. When the sample arrives at the lab, a technician will analyze your sample and test your sperm count, concentration and motility. You will receive your semen analysis report by email within 48 hours. You can also speak with a registered nurse to discuss your results and next steps.

Store your sample

Your sample will be separated into three vials and stored at the NECC for free in the first year. You can withdraw it at any time for $299. You can continue to keep it after the first year for $99.

Even if your sample is more or less than three vials, the site’s FAQs page says that “any amount can certainly still be frozen and viable.”

Although not mandatory, Ro recommends checking your sexually transmitted infection (STI) status before taking a sample. They recommend getting a complete STI panel that measures:

  • chlamydia
  • gonorrhea
  • herpes types 1 and 2
  • HIV
  • hepatitis C
  • syphilis
  • trichomoniasis

Ro does not provide any information about what happens if you test positive for an STI and whether they can still store your sample.

Ro Sperm Kits are CLIA-certified and FDA-approved at-home semen tests to check the viability characteristics of sperm cells.

A 2021 review observed no differences in the quality of semen samples collected at home and in a clinical setting. Therefore, at-home sperm analysis can provide the same testing function as in-person sperm analysis. However, if you have any concerns about the accuracy or quality of a home test versus an in-person one, you may want to do an in-person one instead.

You may not want to rely on a sperm analysis to know your complete fertility status. A 2015 study suggests that semen analysis can detect fertility issues in 9 out of 10 men. But it is not a perfect tool for evaluating a person’s fertility status. Ro also mentions that sperm analysis cannot predict fertility.

If you want to get a more in-depth analysis of your fertility and sperm count, consider talking to a doctor to learn more.

Ro does not offer a sperm analysis report without at least 1 year of storage. If you decide to store your sperm and want to withdraw it, send an email to spermkitssupport@ro.co to coordinate delivery with the medical facility. They do not specify if there are any costs associated with this transaction.

The Ro sperm storage service also allows you to get and preserve your sperm at their CLIA-certified partner lab to increase your future fertility options.

Cryopreserved sperm started circulating 1953. According to a 2012 review, it is widely accepted as an effective method for managing male fertility in people who:

  • undergoing vasectomy, other related birth control treatments, cancer therapy or gender confirmation surgery
  • are at risk of injury or death
  • have deteriorating sperm quality

According to the Human Fertilization and Embryology Authority, you can store your sperm for up to 55 years.

Ro is a nationally recognized healthcare technology company. They provide telehealth and home care, diagnostics, laboratories and pharmacy services.

Ro acquired Dadi, a fertility company, in 2022. Then they converted Dadi at home fertility test and sperm storage kits to Ro sperm kits.

Dadi has a 3.8 out of 5 star rating from 101 reviews on Trustpilot. Previous buyers have reported that they enjoy a seamless experience ordering the kit, using it and interacting with their customer service.

Others report late delivery times after ordering the kit and poor customer service.

The Ro Sperm Kit uses two-factor authentication so that third parties cannot access your sample.

The sperm samples are safely cryopreserved at NECC, a pioneering cryogenic laboratory facility that has been in existence since 1971. This laboratory facility has an A+ rating from the Better Business Bureau (BBB). This rating is the BBB’s perception of the company’s relationship with their customers.

While Ro Sperm Kits are a great option, here are three other alternatives to consider.

myLAB Box At Home Male Fertility Test

This at-home semen test is an FDA-approved test kit that allows you to receive a semen analysis without leaving your doorstep.

You must order the Home Sperm Kit, which comes with two test kits delivered in discreet packaging. You can then download their app, which walks you through how to take your test.

You will receive your results within 10 minutes with a live video of your sperm that you can share with a healthcare professional, family and friends.

The test kit costs $89 and does not come with sperm storage.

YO Home Sperm Test

Yo Home Sperm Test is an FDA and CE approved home fertility test. This allows you to receive semen analysis without visiting a laboratory or sending your samples.

To use the Yo Home Sperm Test, you can order any of their kits:

When it arrives, you can take the test and receive your results all in the comfort of your home by following the instructions on the YO Home Sperm Test app.

Your result is indicated by a YO score. According to the website, the higher your YO score, the better your chances of achieving pregnancy within a short period of time. You can share your result and the video with a doctor.

Legacy Home Sperm Test Kits and Home Sperm Freezing Kits

Legacy offers at-home sperm testing and storage services for people who would like to learn about and improve their sperm health and preserve their sperm. The sperm analysis measures sperm volume, count, motility and concentration.

To use their service, you will:

  1. Order the kit from their website. Your delivery will arrive within 24 hours.
  2. Register your kit with your CLIENTID to keep your samples private and secure before taking your sample.
  3. After you take your sample, the Legacy team will collect it from your home and take it back to their lab facility.
  4. You will receive your semen analysis report within 3 working days. You can consult a fertility expert to discuss your results.

They will preserve your sperm in their cryogenic laboratory facility if it passes their post-thaw semen analysis.

Their services are available in four packages:

Ro recommends avoiding ejaculation for 3 days before collecting your sample.

They also recommend checking your full STI status before sampling. This is not mandatory, but this is because many fertility clinics require proof of a negative STI status before starting fertility treatment with stored sperm.

According to the Centers for Disease Control and Prevention (CDC), a semen analysis checks a person’s sperm health. This can be influenced by factors such as:

  • age
  • to be in a larger body
  • smoke
  • excessive alcohol and drug use

Sperm health can also be affected by exposure to:

  • testosterone
  • radiation
  • high temperature for the testes – for example by regularly using a wheelchair, sauna or hot tub
  • certain medications
  • certain environmental toxins such as pesticides, lead, cadmium or mercury

However, a slightly atypical result does not indicate infertility.

If you want to gain a better understanding of your fertility status, consider visiting a doctor. They can look at your semen analysis, health history and other factors that may impact your fertility.

You can also visit a doctor if you and your partner have been trying to conceive for at least 1 year and have not yet conceived.

How accurate is the Ro Sperm Kit?

Experts analyzed the accuracy of FDA-approved sperm test kits (not including Ro) and found them to be 95 to 97 percent accurate compared to an in-clinic semen examination.

Do mail-in sperm test kits work?

Research from 2021 says that mail-in sperm test kits work just like in-clinic sperm tests. They provide an easy, convenient and discreet way for people to receive a semen analysis.

However, you will need an expert to interpret your results. You can also visit a doctor for a better understanding of your fertility health.

Home sperm test kits provide a quick, convenient and discreet way for penis owners to better understand their sperm health.

The Ro Sperm Kit, in particular, puts your sperm health in your hands and allows you to understand your future fertility options.

However, if you have any concerns, talk to a doctor. Sperm test kits cannot replace regular check-ins to check your fertility.


Frances Gatta is a freelance healthcare writer with experience writing about general health, women’s health, healthcare technology, mental health and personal nutrition. You can contact her on Twitter and LinkedIn.

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