5 Tips To Set Motivating New Year’s Resolutions For Students

How to Make New Year’s Resolutions for Students

With 2023 around the corner, students are getting ready for Christmas, their favorite time of the year. However, these days are not just about rest and relaxation. The new year means a new beginning and an opportunity to reassess our goals so far and set new ones. Since it is sometimes difficult for students to determine their goals for the new year and, most importantly, stick to them, it is essential to give them a helping hand. In this article, we share some tips to help you create motivational New Year’s resolutions for students.

5 tips to make your New Year’s resolutions come true

Setting a goal is much easier than keeping it, especially for students who are buzzing with excitement about the holiday season. Let’s look at some of the steps you can take to ensure your students set realistic goals for the new year.

1. Manage your expectations

When students make their New Year’s resolutions, they often get excited and end up getting carried away. As a result, they may set an unrealistic number of goals that cannot be achieved within the span of a year. To avoid unwanted feelings of disappointment, it is better to start your goal setting process with realistic expectations. Encourage your students to set a maximum of five goals that are within their range of abilities and resources. This way, they won’t get overwhelmed and discouraged early in the process.

2. Be SMART About It

For a goal to be successful and motivating, it must be SMART. This acronym does not refer to intelligence, but instead stands for “specific, measurable, achievable, relevant, and time-specific.” In this way, students put their goals into a specific framework that will then help them be consistent with their progress. For example, “to do better in school” is a vague goal that will hardly motivate a student. Instead, you can try this: “at the end of the first semester, score more than 80% in x subjects.” This level of detail helps students stay aligned with their goals and take measures to ensure their achievement.

3. Take it one step at a time

Another helpful tip for creating realistic New Year’s resolutions for students is to break goals into smaller, more manageable chunks. Seeing a resolution through can be very challenging, especially for busy students with many activities on their plate. For this reason, it is advisable to create short-term goals that will bring long-term results. For example, instead of putting all their effort into that all-important test at the end of the year, they advise focusing on exercising a little each day. These individual steps will make all the difference when it’s time to reach their ultimate goal, whatever it is.

4. Find out how to track progress

Expressing the desire to fulfill a certain New Year’s resolution usually does not guarantee that it will come true. Progress comes from writing down your intentions and establishing a way to keep track of them. There are many ways students can visualize their New Year’s resolutions, from notebooks and boards to spreadsheets and apps. Invite them to try at least a few of the choices to identify the one that suits them best. But, above all, encourage them to update consistently so they can celebrate small achievements and stay motivated. What’s more, using one of these tracking systems can alert them when they’re falling behind on their schedule, so they can make the necessary adjustments and get back on track.

5. Embrace mistakes

Even when you have the most well designed and thought out plan, setbacks can always happen. What is important is that you do not get discouraged by the first difficulty and abandon your goals. Support your students through the process of achieving their New Year’s resolutions by reinforcing that mistakes are not only expected, but can also become opportunities to learn and improve. For example, if they don’t reach a milestone, it may indicate that a certain hobby is taking up too much of their time or that they need to readjust their study technique.

Closure

Christmas is a time of joy and relaxation, but also a time when we can reflect on what we have achieved so far and what we can work towards in the future. A well-designed list of New Year’s resolutions can really set the tone for the year. Use the tips we’ve shared in this article to easily create motivational New Year’s resolutions for your students and help them become the best version of themselves in the coming year.

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