Discovering “how to lose weight with Amazon Prime Day” may seem like a strange idea at first, but hear us out. Among the deluge of reduction available during the online retail behemoth’s annual event is a variety of powerful fitness kits, supplements, portable items and more – each one can help you achieve your health goals in its own unique way.
For example, you can pick up one of the best adjustable dumbbells – it NordicTrack 50lb iSelect (opens in new tab) pair – for a relative steal, with a 30% saving that takes their price from $ 429.99 to $ 300. With these versatile weights in hand, you have everything you need to start weight training from the comfort of your own home – a great way to burn calories, shed fat and build muscle.
Another demonstrable method of calorie deficit and lose weight is by increasing your non-exercise activity thermogenesis or NEAT. (For anyone wondering, “What is non-exercise activity thermogenesis? ”, We have put together a detailed feature that contains all the information you need to know.)
In the simplest terms, NEAT refers to the energy you burn by doing activities outside of formal exercise, such as walking to the shops or fidgeting, and it makes up a much larger share of your total daily energy expenditure than most people expect.
The best fitness trackers (like the Garmin Fenix 6 Pro, which lowered its price 17% up to $ 498 this Amazon Prime Day (opens in new tab)) can motivate you to achieve a daily walking goal, which increases your NEAT and overall daily energy consumption, which helps you create a calorie deficit and lose weight as a result.
Read on to find out more about the best health and fitness savings you can make this Amazon Prime Day.
Prime Day Offers To Help You Lose Weight
More great Prime Day deals
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