If you’ve ever considered fertility tracking – also known as ovulation tracking and natural family planning – chances are good that you came across the Mira Fertility Tracker.
Mira is a high-tech home device that monitors your hormones to give you a more detailed understanding of your menstrual cycle and when you may be ovulating.
Want to know if Mira is the right choice for you? Read on to get the details on the Mira Fertility Tracker.
Mira is a fertility detection device introduced in 2018 by CEO Sylvia Kang.
“I have many friends who, like me, [prioritized] their career advancement and higher education, and they tended to delay their maternal age, ”Kang told TechCrunch. “But there is no education for them about when to try a baby, and they have no awareness of their fertility health.”
Unlike many fertility programs and companies of the past, Mira uses consistent home tests that sync with an application on your phone. It helps to create a more accurate, reliable picture of when you are most likely to get pregnant.
“The Mira application follows menstrual cycles, but also combines this information with urinary hormone determinations,” says Banafsheh Kashani, a specialist in reproductive endocrinology and infertility. “This allows a highly accurate determination of [the] fertile window and expected ovulation. ”
Kashani notes that Mira can even work for people with irregular cycles and polycystic ovary syndrome (PCOS).
Although Mira can be used by people hoping to conceive, it can also be useful for people who want to monitor their hormones for other reasons. These may include:
Mira claims to be the “first personalized, home, lab-quality hormone detection system” that delivers 99 percent accuracy.
So, how does it actually work?
The system uses urine samples to detect three hormones:
This can give you a clear idea of exactly when you are ovulating and likely to become pregnant.
E3G is produced when estrogen is broken down in the body, according to the
Using Bluetooth, the Mira device analyzes the exact dimensions of each hormone, and then records this data on your phone in the Mira application.
The application uses artificial intelligence (AI) technology to transform your data into a unique hormone curve, which shows you exactly when in your cycle you are most likely to ovulate.
Mira measures LH and estrogen levels in the urine, provides numerical hormone values and makes it very easy for [people] to understand their menstrual cycle even if it is irregular, ”says Kashani.
LH can indicate the exact days of ovulation. This is because the hormone rises dramatically when an adult egg is released from the ovary.
When you see a sharp rise in LH, you know that your body is at its most fertile for the next 24 to 48 hours.
The device also detects estrogen, which can be a good indication of:
- ovulation days
- possible cycle inconsistencies
- periods of infertility
At first glance, the Mira tracker looks a bit like an oversized Tamagotchi.
The sleek white device is clearly egg-shaped, with a square screen, single button and slot for your test sticks.
The complete system also consists of:
- a round white bag
- a set of test sticks
- a set of urine cups
If you buy the Fertility Plus Starter Kit, your kit will come with:
- Mira Fertility Analyzer
- luxury Mira carrying case
- charging cable
- user guide
- 10 individually packaged disposable Mira Fertility Plus test bars
- quick start guide
- 10 urine containers
In a box of Mira Plus test bars you will find:
- 20 individually packaged disposable Mira Fertility Plus keyboards
- user guide
- quick start guide
- 20 urine containers
Mira is easy to use. Just follow the steps below.
Step 1: Set up the Mira application
Before doing your first test, you will need to connect your device to the Mira application. You can do this by following these steps:
- Download the application for Android or iPhone.
- Follow the instructions within the application to create an account.
- Connect your Mira device to the application.
Note: If you do not open and sync the application before testing, your results will not be recorded.
Step 2: Dip a test strip into a urine sample
First thing in the morning, or after 2 hours without fluids, take a urine sample with one of the collection cups. Here’s how:
- Urinate in the cup.
- Place the white tip of a test bar in the beaker for exactly 10 seconds.
- Remove the wand.
- Remove the blue protective cap from the other side of the wand and place it over the test strip to avoid any mess.
Note: You will need to use a second test strip when testing for progesterone, available from September 2021.
Step 3: Insert the wand into the Mira device
The other side of the test strip consists of a long white strip with a digital chip. Here’s what to do with it:
- Insert the white strip tip into the slot in your Mira device.
- You will hear a small beep.
- Leave the device on a flat surface for 15 minutes.
Step 4: Check your results on your application
After 15 minutes, your results are ready! The last steps are:
- Open your Mira application.
- Your hormone levels should appear on your screen and your curve will be updated.
- The application will tell you when to take your next test.
If you are using Mira to look for a hormonal imbalance, you will need to find out for yourself what to look for in your results. However, the company is offering a free Hormones 101 e-book.
Overall, the Mira Fertility Tracking Kit has mostly received positive reviews from online customers. Here is a sample:
- On Reviews.io, Mira has a rating of 4.67 out of 1,114 reviews.
- On Google, it has a 4.6 rating over 795 reviews.
- On Amazon, Mira has a 4.1 rating over 346 reviews.
On the other hand, the app itself received only 3.5 stars on both the Google Play Store and Apple Store. This is mostly due to complaints about freezing and syncing issues, which are pretty common with Bluetooth devices.
The Mira system is a bit more expensive than other fertility systems.
At the time of writing, a starter kit with 10 magic wands costs about $ 200, while a set of 20 replacement sticks costs about $ 65.
If you have a Flexible Spending Account (FSA) or Health Savings Account (HSA), your Mira purchase may be eligible for a refund.
Although Mira does offer a range of unique features, there are several other fertility trackers that may better suit your needs.
Clearblue Fertility Tracker
Clearblue Fertility Tracker is the device most similar to Mira. It also uses daily urine tests to detect estrogen and LH to predict your ovulation days.
Unlike Mira, however, this device does not give you insight into your hormonal curve, so it does not always work well for people with irregular periods. A pack of 10 tests costs about $ 30.
Modern Fertility offers a home finger prick test that is reviewed by doctors. At $ 159, this test will give you a broader picture of your hormone levels as it tests for seven hormones.
But, unlike Mira, this test is a one-off – you will not get a picture of your hormonal curve throughout your cycle. But you will get reports on possible causes of infertility, your egg reserves and your overall fertility timeline.
LetsGetChecked is another option. They offer a single female hormone test that shows you levels of four hormones.
Again, at $ 129, it will give you a better picture of your overall fertility. But, unlike Mira, it will not show you your peak ovulation days.
Natural Cycles is a fertility detection app that uses a $ 15 thermometer to measure basal temperature.
Although this system can give you a sense of your ovulation times, results are far more vague and unreliable than Mira’s hormone measurements.
“Temperature tracking is one way to determine if ovulation has occurred,” says Kashani. “The problem is that the greatest chances of conception occur when couples have before ovulation rather than after sex.”
Although there are numerous other fertility trackers on the market, Mira is one of the only trackers of its kind that offers consistent, daily hormone detection at home as well as hormonal curve results.
The Mira system can be purchased from the company’s website. They offer an option to pay over time with four interest-free payments.
It can also be purchased at other retailers such as Amazon and ExpressMed.
When buying, make sure you buy from a reputable company and see if you can use FSA or HSA funds if you have them.
Can I use Mira to prevent pregnancy?
While you can use Mira to detect your most fertile and infertile periods, no fertility tracker is approved by the FDA as an infallible contraceptive.
Always use a second form of birth control, such as condoms or another method of contraception, if you want to prevent pregnancy.
Can I use Mira if I am breast-feeding or postpartum?
Yes, you can use Mira to detect your first ovulation before your period returns after birth. Breastfeeding will not affect these results.
Can I use Mira if I have an ovarian cyst?
Yes, Mira can also help you detect treatment efficacy, hormonal irregularities and red flags when you have an ovarian cyst. However, it should never replace medical care.
Can I use Mira if I take Metformin, Letrozole or Clomid?
Yes, you can even use Mira to see if an ovulation stimulant like Metformin or Letrozole works.
The answer is also yes when it comes to Clomid. Clomid stimulates LH and follicle-stimulating hormone (FSH) release. Mira measures LH levels to detect your ovulation.
Can I use Mira if I have endometriosis?
Yes, monitoring your cycle with Mira can help you get pregnant, even if you have endometriosis. The condition will not affect the test results.
The Mira Fertility Tracker is a leading product.
Unlike other fertility pimples, this easy-to-use device provides accurate hormone measurements throughout your cycle so you know when you are most likely to get pregnant.
According to many glowing reviews, the device has many benefits to offer you on your unique fertility journey.
While it may be more expensive than other options, it may be worth spending a little extra to get lab-like results at home.