Try this spicy detox drink for immunity and weight loss
12 July 2022, 19:10
2 min read
If you are looking for an effective natural remedy to lose weight and build immunity, then we bring you a detox concoction that will take care of your overall health.
This spicy Indian drink, which is infused with fennel seeds, cumin seeds and caramel seeds, will improve your energy levels, help you lose weight and flush out harmful toxins.
Here’s more on that!
Health benefits of jeera or cumin seeds
A popular spice in Indian cuisine, cumin seeds are an important ingredient in this spicy and healthy detox water.
Packed with vitamins A, C, copper, manganese, antioxidants and anti-inflammatory properties, cumin seeds eliminate harmful toxins from the body.
It strengthens your immune system and promotes faster weight loss by increasing the speed of metabolism and improving your digestive system health.
Health benefits of saunf or fennel seeds
Angle seeds or saunf not only helps with digestion but also improves the body’s metabolism.
Rich in fiber, saunf helps you stay satiated longer and keeps hunger pangs away.
This will prevent you from grabbing unhealthy foods and promoting weight loss.
It is rich in vitamin C and also has excellent immune-boosting properties and helps with better nutrient absorption from food.
Health benefits of ajwain or carom seed
The addition of ajwain or carambola seeds for this detox water help manage your weight and improve your digestive system as it contains an essential oil called Thymol which has anti-inflammatory properties.
It also reduces stress and anxiety and helps you to relax.
Ajwain, which has been used in Ayurvedic medicine since ancient times, contains antioxidants that help fight harmful free radicals in the body.
Here is the spicy detox water recipe
To make this spicy and healthy detox drink, soak one teaspoon of fennel seeds, one teaspoon of cumin seeds and one teaspoon of caramel seeds in half a liter of water.
Mix well, cover the bowl and let it sit overnight.
Drink this concoction before breakfast the next morning to reap the maximum benefits and get your body moving. You can drink this drink every day.